Capital Christian Jr. Cougar Football and Cheer ages 7-13 serving the areas of Sacramento, Rosemont, Rancho Cordova, Folsom, Elk Grove, College Greens, Mather, La Riviera, Vineyard, Arden, Arden Arcade, Carmichael, Citrus Heights, North Highlands

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Welcome to Capital Christian Junior Cougar Cheer!

We are a Christ-centered organization who believes in building girls and young ladies into confident, enthusiastic, and supportive teammates. 

Cheer is a commitment and cheerleaders are expected to attend both practices and games.  If one girl is absent, it impacts the routines.  Game times are on Saturdays at 10:00 a.m. (8u), 12:00 p.m. (10u), 2:00 p.m. (12u) and 4:00 p.m. (14u).

If you missed our parent meeting on April 9th, here are a few highlights:

  • The 2018 season is discounted to $425 if you register by April 30.
  • The price will increase to $475 on May 1.
  • Middle school squad evaluations are May 8th and 9th in the high school, 4:00 - 6:00 p.m.
  • Registration will close June 6.
  • Uniform fitting is June 14, 6:30 - 8:30 (you will be assigned a time slot by squad).
  • Summer camp attendance is mandatory as girls will learn routines (dates TBA).
  • Practices start the week of 7/30.
  • Jamboree is August 19.
  • Games begin 8/25.

More information will be posted as the season gets rolling.  If you have any questions, please contact Heather Jones, Cheer Coordinator: