Capital Christian Jr. Cougar Football and Cheer ages 7-13 serving the areas of Sacramento, Rosemont, Rancho Cordova, Folsom, Elk Grove, College Greens, Mather, La Riviera, Vineyard, Arden, Arden Arcade, Carmichael, Citrus Heights, North Highlands

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  • We are now proud announce our move to Division 1 of the Sacramento Youth Football League!
Welcome to Capital Christian Jr. Football & Cheer!

****Registration for our Division 1 teams are now open for the 2015 season****


It is the mission of Capital Christian School/Athletics to prepare our students to deal with the issues and realities of life by developing their spiritual, academic, social and physical potential, all from the foundation of biblical truth.

We are proud members of the Sacramento Youth Football (SYF) league which consists of many of the most competitive youth football teams in the Sacramento Valley. We have moved from Division 3 to Division 1 for the 2015 season!

Capital Christian JR. Cougar Athletics serves the Rancho Cordova, Rosemont, Gold River, Mather, College Greens and Sacramento areas. Players and Cheerleaders from ANY other area may also join with league approval. We do not have any geographic limitations and you do not have to attend Capital Christian School to participate on our teams. 

Click Here to begin the registration process

Register early and save

Save $75 by May 1, 2015

****Football Registration is $300 through May 1, 2015, then increases to $375. Save by registering now!****

posted 04/22/2015
Registration is open!

Registration is open for our 2015 Football season! Save $75 by taking advantage of early bird registration until April 30, 2015 (Early bird applies to football only).


Click Here to register for football!


Click Here to register for cheer!

posted 03/16/2015
Skillz Academy

3rd Annual Capital Skillz Academy


Skillz camp start this Saturday, 3/7/15 from 1:30-2:45pm and will continue through May 16th. There will be no sessions on Easter weekend or April 25th so you can attend Character Combine. Registration is still open if you would like to attend. Click the link below for registration information.

Skillz Camp

Skillz camp will focus on many areas that include; conditioning, speed and agility, passing, catching, route running and pass defense, pass rush and pass protection drills.

Please see the attached flyer for more details.

We hope to see you out at Skillz!

posted 03/02/2015
Football Clinics Schedule

Coaches & Coordinators Clinics


Click the link below for the schedule of available football clinics:


Available clinics

posted 03/02/2015
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Cougar Links

Sac Youth Football

CCJC Facebook page

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