Capital Christian Jr. Cougar Football and Cheer ages 7-13 serving the areas of Sacramento, Rosemont, Rancho Cordova, Folsom, Elk Grove, College Greens, Mather, La Riviera, Vineyard, Arden, Arden Arcade, Carmichael, Citrus Heights, North Highlands

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  • We are now proud announce our move to Division 1 of the Sacramento Youth Football League!
Welcome to Capital Christian Jr. Football & Cheer!

****Registration for our Division 1 teams are now open for the 2015 season****


It is the mission of Capital Christian School/Athletics to prepare our students to deal with the issues and realities of life by developing their spiritual, academic, social and physical potential, all from the foundation of biblical truth.

We are proud members of the Sacramento Youth Football (SYF) league which consists of many of the most competitive youth football teams in the Sacramento Valley. We have moved from Division 3 to Division 1 for the 2015 season!

Capital Christian JR. Cougar Athletics serves the Rancho Cordova, Rosemont, Gold River, Mather, College Greens and Sacramento areas. Players and Cheerleaders from ANY other area may also join with league approval. We do not have any geographic limitations and you do not have to attend Capital Christian School to participate on our teams. 

Click Here to begin the registration process

Join the Capital Blue Crew

Open to BOTH boys/girls 1st grade through 8th grade. $65.00 for the season includes spirit pack and all the face paint you need! Learn game chants and MAKE SOME NOISE!

Jr. Cougar Blue Crew will attend one team level per home game (TBD) as well as some away games.

Interested?  Please contact Vali Johansen 


Please attend our pancake breakfast and parent meeting on: 

Saturday, July 18th at 8:00am

posted 05/20/2015
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